大概可以用「GM_脚本」
fetch("https://m.douban.com/rexxar/api/v2/subject/recent_hot/tv?start=20&limit=20", {
"referrer": "https://movie.douban.com/tv/",
"body": null,
"method": "GET",
"mode": "cors",
"credentials": "include"
}).then(response => response.json())
.then(data => console.log(data));